Thursday, 01 December 2022



LATEST NEWS Gurmeet Singh Meet Hayer Bats For Making Youth Active Partners In Socio-Economic Growth Of The State Miracle will happen in Gujarat on December 8 : Bhagwant Mann North America’s largest ‘Bhangra’ festival organized at Lovely Professional University Strenuous efforts being put on for providing quality health care services in the state: Chetan Singh Jauramajra Director JKEDI Ajaz Ahmad Bhat chairs review meeting at Shadab Karewa to discuss B2V4 program progress Director Agriculture Kashmir Chowdhury Mohammad Iqbal visits Gangbugh, Nunar farms Department of HP&M conducts awareness programme at Fruit Mandi Kupwara One-day Awareness camp on PM-FME held at NRLM (UMEED) center of Block Kangan 15-Day Skill training programme on Scientific Sheep & Goat Rearing concludes at Budgam Orientation programme under Nasha Mukt Bharat Abhiyan-2 held at Budgam Mega Jan Abhiyaan function held at Kaloosa, Bandipora DC Shopian Sachin Kumar Vaishya reviews implementation & progress of works under JJM ‘My Town My Pride’ Phase-2 : Spl Secretary PD&MD visits MCs of Ramban Raj Bhavan bids farewell to outgoing officers Atal Dulloo inaugurates sheep husbandry technical workshop at Jammu Lt Governor Manoj Sinha inaugurates Amar Jawan Shourya Sthal at Pouni, Reasi Brain Stroke patients to get free treatment in Punjab : Chetan Singh Jauramajra Giving urban facilities to villages of Punjab, top priority of Mann Government: Kuldeep Singh Dhaliwal Governor Rajendra Vishwanath Arlekar launches 7 new initiatives for jail inmates Actor Vimal Pandey is ready to play his second innings in film distribution People urged to adopt TB patients as Ni-kshay Mitra for nutritional support


World Heart Day celebrated at CGC Landran

CGC Landran, Landran, Chandigarh Group Of Colleges, Satnam Singh Sandhu, Rashpal Singh Dhaliwal, World Heart Day, Special Day, Health, National Family Health Survey, Heart Attacks

Web Admin

Web Admin

5 Dariya News

Landran , 29 Sep 2022

Department of Biotechnology - CCT, CGC Landran in collaboration with Ivy Hospital Mohali organised a special event to commemorate World Heart Day. Observed every year across the globe, this day seeks to highlight actions that people can take to prevent and control heart disease or Cardiovascular disease. 

The event at CGC was inaugurated by the Chief Guest, Dr. Harinder Singh Bedi, Director, Cardio Vascular, Endovascular & Thoracic Sciences, Ivy Hospital, Mohali, in the presence of Dr P.N. Hrisheekesha, Campus Director, CGC Landran and other dignitaries including Dietitian Deepshikha, Department of Food and Nutrition, and Dr. Simran, Ivy Hospital Mohali. 

Through an engaging session on taking care of one’s heart, Dr. Bedi, a pioneer in the field of beating heart surgery and an internationally acclaimed heart surgeon, urged the audience to “Be heart smart and adopt an active lifestyle by being mindful of introducing moderation in every aspect”. 

Citing the rising numbers of heart ailments especially in young adults in India, Dr. Bedi underscored the key habits and lifestyle practices which if incorporated, could do wonders to maintain one’s heart health. 

These include managing stress levels, finding happiness in simple things, laughing eating healthy and consciously, doing physical activity such as yoga and heart check up once a year. He also urged everyone to share and spend time with one’s close friends which as per studies, is the surest way to alleviate stress. 

Post this, Dietitian Ms Deepshikha conducted a special talk enumerating the importance of balanced and healthy diet which if followed, could go a long way in preventing heart disease. Emphasising the role of circadian rhythm, which is the sleeping and waking pattern of our bodies over 24 hours, she explained its relation to having a healthy heart. 

She also encouraged the audience to reduce junk food consumption and fad dieting, in favour of regular meals, having more fruits, nuts and water in addition to moderate exercise, daily.The World Heart Day celebrations concluded with a medial camp followed by a rally on ‘Healthy Heart Awareness’, taken out by CGC students.  


Tags: CGC Landran , Landran , Chandigarh Group Of Colleges , Satnam Singh Sandhu , Rashpal Singh Dhaliwal , World Heart Day , Special Day , Health , National Family Health Survey , Heart Attacks



related news




Photo Gallery



Video Gallery



5 Dariya News RNI Code: PUNMUL/2011/49000
© 2011-2022 | 5 Dariya News | All Rights Reserved
Powered by: CDS PVT LTD