MLA Madan Lal Bagga and Deputy Commissioner Surabhi Malik on Wednesday exhorted the people of the district to make Yoga part of their daily routine for leading healthy and happy life. Addressing the gathering an event to mark International Yoga Day here at New Tagore Nagar, MLA, and DC termed yoga an essential medium of healthy, harmony, and happiness.
They said that Yoga had been the greatest and ancient gift to the world given by our ancestors. They said that Yoga was a natural insurance cover that keeps diseases at bay and boosts immunity leading to the overall wellness of body, mind, and soul.
They exhorted the people to ensure that they spare at least an hour for Yoga daily so that they reap the benefits of a healthy life. Bagga and Malik also said that the Punjab government led by Chief Minister Bhagwant Mann was making strenuous efforts to promote Yoga in the state and already launched the CM Di Yogshala program.
They said that people could dial the toll-free number 7669400500 or log in to https://cmdiyogshala.punjab.gov.in for free yoga training adding that trained Yoga instructors will help people in acquainting themselves about yoga in open parks and other public places.
They said that these Yogshalas would help in making the Punjabi healthy and prosperous state of India. They added that Yoga has become an effective tool in reducing stress, anxiety, and depression which are posing risks to human lives these days.