Minister for Food, Civil Supplies & Consumer Affairs, Transport, Information Technology, Science & Technology and Youth Services & Sports, Satish Sharma, today participated in the International Yoga Day celebrations, joining hundreds of yoga enthusiasts, students, officials and citizens in observing the global event dedicated to health, wellness and harmony.
The Minister actively participated in the yoga session and extended greetings to the people on the occasion, emphasizing that yoga is an invaluable gift of India's ancient heritage that promotes physical fitness, mental well-being and spiritual harmony.
Addressing the gathering, Satish Sharma said that yoga has emerged as a global movement for healthy living, transcending boundaries of age, culture and nationality. He said that regular practice of yoga helps reduce stress, enhances physical fitness, improves concentration and instils discipline, making it an effective tool for leading a balanced and productive life.
The Minister highlighted that the present government is laying an enhanced emphasis on promoting healthy lifestyle among the youth through sports, fitness and wellness initiatives. He said that yoga complements sports by improving flexibility, endurance, focus and overall physical conditioning, making it an integral part of holistic development.
Calling upon the younger generation to adopt yoga as a daily habit, Satish Sharma said that investing a few minutes every day in yoga can significantly improve physical and mental health while helping individuals cope with the challenges of modern life.
The Minister urged the educational institutions, sports bodies and community organizations to continue organizing yoga sessions throughout the year so that its benefits reach every section of society. Senior officers of the Youth Services and Sports Department, coaches, sports persons and officials were present during the programme.