International Yoga Day celebrated in Ramban

5 Dariya News

Ramban 21-Jun-2018

MLA, Ramban Neelam Langeh today stressed  the need for youth to adopt Yoga in their daily routine and make it a habit to perform the exercises.The MLA was speaking during International Yoga Day celebrations at Government Higher Secondary School Ramban. The function was organised by AYUSH, Youth Service and Sports.Nodal Officer AYUSH, Shashi Kant Sharma, DYSSO, AD Planning Ganesh Sharma, Principal of host school and other officers besides various doctors, officers, officials, students   and prominent citizens and a huge gathering of Yoga experts and learners were present on the occasion.A   yoga session instructed by Dr. Masood Zargar and eminent yoga instructors taught techniques of Vyayam and Pranayama to the participants.The experts informed that Yoga techniques rely on breathing through the nostrils. Prana flows through thousands of subtle energy channels called 'nadis' and energy centres called 'chakras'.A similar Yoga Camp was also organized at BVM High School, Ramban and 7th Bn Sehshastra Sena Bal also celebrated the Day at Government Higher Secondary School, Batote wherein the Deputy Commandant, Niraj Kumar led the Yoga session.