Ashmah International School organised World Run Day

5 Dariya News

Mohali 08-Nov-2017

Ashmah International School sector 70 celebrated world run day on  to promote the health benefit of running among Students .Students participated in marathon which was Flagged off from school premises by Director of the School J.S.Kesar and was taken  to sector 70 in which students ran and made the people aware of health tips. The main reason to organise the marathon was focusing students to understand fitness as fun, and inspiring them to embrace running as a way to remain healthy and fit. Students as well  as all faculty members  also pledged to run ad exercise daily for fitness .

Director Kesar gave message that daily walk cures many diseases like obesity, Boost your confidence, relieve stress, eliminate depression. The principal of the school Babita Dogra appreciated the students enthusiasm and said that said running can also boost your immune system and it is proven to help reduce the risk of having a heart attack. According to her instead of virtual run we should run for healthy life and emphasized importance of exercise and running in life.