The new book – ‘Healthy Living through Dosha Healing (Ayurveda) by author Dr Sonica Krishan was released today by His Excellency, the Governor of Chhattisgarh Sh. Balramji Dass Tandon, at a function held at Chandigarh. The chief guest launched the book and congratulated the author to be sharing India’s ancient wisdom science of Ayurveda with readers all across the world. Speaking on the occasion, Hon’ble Governor emphasized the need to propagate the ancient Indian wisdom with the world to enable the humanity across the globe to reap benefits from this ancient science. This wisdom is being used in our day to day life in India and passed on from generation to generation in the family. The ancient text is available in Sanskrit and the effort to present it in easy to understand language across the world is the need of the hour. He further emphasized that if this science of treatment is used in synchronization with the diagnostic facilities of modern medical science remarkable results can be obtained. He emphasized that now days the majority of medicines based upon herbs being consumed in India are prepared by Multi-National Companies (MNC’s) whereas these have been used since ages in our villages. To promote such medicines made by our own people is the need of the times.
Sanjay Tandon, President Bhartiya Janta Party Chandigarh was also present on the occasion. While addressing the august gathering he said that today the world has forgotten about Healthy living and is more focused on wealthy living. We need to remember the old saying “Health is Wealth” and concentrate more on Healthy living to live a happy life. He appreciated the effort of the Author in writing and speaking to the audience about Ayurveda healing in an easy to understand language for people.
Also present on the occasion were Dr Amit Nagpal, an internationally known author, Speaker and coach in Brand storytelling and Prakash Hindustani Ji, who has more than 3 decades of work experience in journalism. He has also authored a Book on Sh. Narender Modi Ji which has recently been declared a best seller.In her new book, “Healthy Living through "Dosha Healing"” (published by Partridge India), Dr. Sonica Krishan, a published author, speaker and leading expert on Ayurveda, guides readers to live a life of holistic wellness using this age-old practices of Ayurveda and Natural herbs.
Dr. Krishan is a qualified Ayurveda doctor with more than 15 years of practical experience. She imparts her vast knowledge of Ayurveda in her book. Based on ancient Indian texts, “Healthy Living through "Dosha Healing"” is written in an easy-to-understand language and is told in a unique story-mode. The book provides readers with self-help tools that will aid them in self-identification, self-understanding and self-care. It also includes easy and doable diet and lifestyle modifications tailored to cater the needs of the dominant dosha innate in one’s personality. Following the dosha healing guidelines would help the reader to live his life in balanced and holistic realm of natural health and happiness.
Dr. Sonica Krishan is an author and speaker in the areas of healthy and joyous living through ayurveda, meditation, yoga, and other contemplative practices. Her books published earlier are “Herbal Healers,” “Home Remedies,” “Healing through Ayurveda,” and “Healing through Ayurveda Herbs in your Kitchen Garden.” All of the author’s books are available at Amazon and at her website www.drsonicakrishan.com