Chandigarh Management Association (CMA) & Fortis Hospital organized a talk on “How to keep your brain Healthy” at Fortis Hospital, Mohali. Dr Ashis Pathak, Principal Consultant, Neurosurgery, MS, Mch, PGI was the Key Note Speaker whereas Mr A.K. Gandhi, Immediate Past President, CMA was the Guest of Honour on the occasion. Dr Anshu Kataria, President, CMA and Chairman, Aryans Group of Colleges presided over the event.Delivering the talk, Dr Ashis Pathak explained beautifully all the aspects related to “Human Brain”. He said that Brain is very delegate part of human body and brain is an organ that serves as the center of the nervous system. Quoting few examples about the busy schedules of the people, he said that in today’s world every second inpidual experiences stress, an inability to concentrate, emotional instability and other issues, many of which ultimately lead to brain diseases”.
Dr Pathak further added that physical exercise, meditation, plenty of sleep, socialization are some steps to keep our brain healthy. He also told that Alcohol and other drugs can kill brain cells. On other hand, Caffeine creates a dependence on a chemical that can otherwise be generated naturally.After the lecture, a Questions/Answers round was also held. Dr Pathak made all the queries of the audience clear regarding various problems and issues related to Brain. The Master of Ceremony Mr Rakesh Bhan extended Vote of Thanks for the helpful tips given by Dr Ashis Pathak at the end of the Lecture. It is to be mentioned that Mr Jagtaran Singh Nayyar, Vice President, CMA; Mr. T. S. Chhabra, Joint Secretary, CMA; Mr Deepak K Dhingra; Mr Anoop Bansal etc. were also present on the occasion.